Target Your Female Specific Trouble Zones to Burn Off Stubborn Fat, Melt Away Cellulite & Get Lean
The At Home Lean Body Workout System - Easy To Fit Into Your Busy Schedule
Have you ever looked at pictures of the fitness icons and wished you had their lean, strong bodies? You know what I’m talking about: the sleek, toned arms, the flat, tight stomach, the sexy, toned legs and firm shapely butt. And then you looked at your own photos or took a peek at yourself in the mirror, and it seemed impossible that you could ever look like that.
Guess what – never say never! You CAN look like that – and the Get Lean Workout Package is your ticket to sculpting your physique and getting the body you have always wanted. No matter what your age, shape or size, these workouts will re-shape your body by building muscle fiber density (not unnecessary volume) to lift, firm and tighten - from the inside out.
These fusion style workouts incorporate the natural full range of biomechanical motion necessary to stimulate the muscles from all angles. It's this complete multi-dimensional stimulation that will re-shape your body because all of your muscles are engaged at a higher level of intensity.
You don't need to workout like a maniac for an hour and a half, in fact to do so is detrimental. I frequently have women telling me that they've trained hard all their lives and never seen the results they are getting after 3 weeks on Get Lean. They are shocked and even a little angry that they wasted so many years in the gym killing themselves and getting nowhere.
Follow my instructional coaching on the correct technique and tempo for each of the exercises in these videos. Discover how to use your mind to activate the right target muscles so that you can beautifully lean out and define your body.
Simply combine this amazingly effective workout package with a good diet, and you’ll be blown away by your results. Order now to get started today!
Risk Free 60 Day Money Back Guarantee
It's paramount to me you know your order will be immediately followed up by prompt, friendly customer service and my personal attention if necessary to make sure you have everything you need and that you are getting the results I have promised.
You will be beyond happy knowing I am committed to doing everything I possibly can to help you achieve the body you have always wanted.
All I ask is that you follow the program "to the T" for 6 weeks and then if, for any reason you feel your investment wasn't worth it, I will process a FULL REFUND no questions asked.
I can't make it any clearer than that.
Important Note: This includes eBooks in PDF format. Everything is viewable on any computer (no special software required). Since no physical products will be shipped, there's no wait and no shipping charges. You get the whole package instantly! This program is NOT available in stores, so you can only access it through this website.
Inside this package you’ll find everything you need to know to start sculpting your body using proven workout strategies based on the correct exercise sequence, form, technique and tempo. This includes:
- A complete resistance training and bodyweight program which includes 12 resistance workouts & 12 bodyweight workouts – whether you’re a beginner or a seasoned pro, these exercises will help you sculpt your body, get rid of cellulite, tighten, tone and lift to make you look sexy, strong, lean and fit! This is a comprehensive series of workouts with Beginner, Intermediate & Advanced levels which are all easily available through the internet & can be downloaded for quick & easy access. Also,there are 24 memory joggers, one for each workout, that can be placed onto your mobile device for quick reference at the gym or while you are away travelling.
- Complimentary one month access to my Aussie Transformation Coach website. This is where you will get personal one-on-one coaching from me, fitness expert Belinda Benn, exercise videos, workout plans, motivational articles, recipes, a forum where you can get encouragement from like-minded others and everything you need to finally shed the fat and keep it off for good!
- An extraordinary HIIT (High Intensity Interval Training) cardio plan that burns more fat than traditional cardio… while taking just a fraction of the time! You will receive a dedicated e-book that covers the how, when & why of HIIT. On the ATC website you will find bonus HIIT workouts including HIIT Made Simple, Power HIIT & How to Skip Like a Pro.
- Handy memory joggers and printable cheat sheets so that you can easily complete your Get Lean workout away from home.
- When you purchase the Get Lean Transformation Package as a special bonus you will receive my How To Track Your Transformation Video that will guide you through how to get started and how to stay on track for success.
- An additional bonus is the self affirmation audio "Think Lean - Get Lean"which details my secrets to being more positive, confident and in control. Plus, my audio expert interview "Laser Focus" where you will discover the secrets to life's obstacles to stay on track and achieve your goals.
Before and After shots showing actual results of Get Lean customers
Frequently Asked Questions:
What if you’re currently unfit?
No problem – this program allows you to choose to start at a beginner, intermediate or advanced level. So whether you used to be fit and have lost it, or a gym junkie that thrives on a challenge, you can use the Get Lean Workout Package to get fantastic results.
What if I don't know what one of the exercises are and how to do it?
Every workout has an instructional video where I guide you through exactly how to effectively perform each exercise to ensure you obtain maximum results for your efforts.
Do you need equipment to perform the workouts?
No. And that’s because you can choose to either do resistance workouts (minimal equipment required: weights, step, exercise ball and body bar) or bodyweight workouts (no equipment or gym membership required). And that means you can work out from the comfort of your home if you choose!
I travel quite a lot. How am I going to stick with this while I am away?
Every workout comes with a downloadable memory jogger that you can put onto your portable device & take with you anywhere you go. Plus there are step by step guides for each workout that you can print off to take with you. If you have access to some basic gym equipment on your travels you can do any of the workouts & if you don't you can still do the bodyweight workouts to get amazing results.
How can I measure my progress?
I have included printable progress plans where you can track your improvement. You will see exactly where you began your fitness journey and how far you have come. It can be easy to forget what you looked like when you started and remember just how much you have transformed so I have included detailed information on how best to monitor your transformation. You'll be so proud of your achievements!
How long is the program and when will I see results?
The program lasts 12 weeks, and most people start to feel better in a week and see significant results within 2-4 weeks. If you complete the program and want to continue sculpting your body, simply graduate to the next level (intermediate or advanced) and restart the program!
Doesn’t resistance training make women “bulky” or their legs bigger?
No, not at all. In fact, retaining or even building focused muscle density is crucial to your success. That’s because the more muscle you have as a percentage of your total body weight, the more calories you burn (it’s the easiest way to blast away the fat)! But best of all, creating sleek, sexy muscle is what allows you to re-shape your body and get rid of cellulite.
I’ve heard a lot lately about HIIT. Does Get Lean explain this for me?
Included with your program is a High Intensity Interval Training Guide. This comprehensive guide will explain what HIIT is, why it is so effective in burning fat & sculpting our body as well as how & why you should incorporate it into your workout schedule.
This is a well-planned package…
Not only does Belinda give you great workouts, she makes sure that you've got no excuses for not following through and achieving your goals. No gym? No problem. Belinda's got both weight training and bodyweight versions of her workouts. And whether you're a beginner or advanced trainee, she's got you covered with multiple difficulty levels for every session.
The entire program is well-planned and is presented in a very high-quality package.
~ Adam Steer, certified coach and fitness expert
I have the best body of my life!
Belinda, I wanted to say "thank you" for all your help. With Get Lean and your kick-butt workouts I now have a better body than before my little girl was born -- even though I've been active all my life!
~ Karen McCarthy
I cannot tell you how exciting it was for me to achieve this!
Ok so I am 4 weeks into the program… and I actually look forward to my workouts now and find it hard to take a day off - never ever thought I would feel this way about exercise so that is very exciting for me and makes working out so much easier LOL! It's also been fantastic to feel all the exercises becoming easier, being able to increase my reps and my weights, etc. I have gone from feeling nauseous and shaky and hating the burn during my workouts to feeling stronger, no more nauseousness (thank goodness) and enjoying and even wanting to feel the burn!! Thanks Belinda for such a great program and your support. I am so looking forward to becoming and feeling even stronger and fitter.
PS. Don't laugh but I actually did 3, what I call man push ups, (proper ones) rather than on my knees ones - I cannot tell u how exciting it was for me to achieve this - I couldn't even get myself off the ground to start with LOL
~ Karen D.
Your workouts really work!
The thing I love most about your program is the great results I've gotten in such a short space of time. Your workouts really work. I've never had a problem with my weight, I've always just wanted to tone & sculpt my body & I've done exactly that. All you have to do is be consistent & stick to the workouts & I promise, you will see results which in turn will just motivate you to want to stick with it.