Lose Weight Quickly Without Cravings or Energy Slumps Using This Proven 90 Day Get Lean Eating Plan.
If you want to burn fat, then it’s no secret that you need to eat right. However, often people only think they’re eating right. Worse yet, they run themselves ragged at the gym and are still sabotaged by their eating, never getting the results they want.
If this has ever happened to you, then heads up: chances are, the problem isn’t in the gym – it’s in your kitchen. And that’s why you’ll want to order your copy of the Get Lean Nutrition Package today. This package includes a detailed 90 day eating plan, substitutions guide, my 10 secrets to success, how to set yourself progressive goals, how to track your progress, easy to prepare recipes & so much more.
At last, this nutrition package will show you how to eat the right amounts of food at the right time to turn your body into a fat-burning machine. You’re going to love what it does for your body, so order today!
A complete easy to follow manual including what to eat, when to eat it, portion sizes, food lists, recipes, and a diary for tracking your progress.
Risk Free 60 Day Money Back Guarantee
As someone who buys A LOT of things online, I understand the reservations you may be feeling about ordering over the Internet.
It's paramount to me you know your order will be immediately followed up by prompt, friendly customer service and my personal attention if necessary to make sure you have everything you need and that you are getting the results I have promised.
You will be beyond happy knowing I am committed to doing everything I possibly can to help you achieve the body you have always wanted.
All I ask is that you follow the program "to the T" for 6 weeks and then if, for any reason you feel your investment wasn't worth it, I will process a FULL REFUND no questions asked.
I can't make it any clearer than that.
Important Note: The Get Lean Program includes eBooks in PDF format. Everything is viewable on any computer (no special software required). Since no physical products will be shipped, there's no wait and no shipping charges. You get the whole package instantly! This program is NOT available in stores, so you can only access it through this website.
Inside this nutrition package you’ll get everything you need to kick-start your fat loss and optimize your metabolic processes. This includes:
- The 12 week Get Lean nutrition manual, which shows you exactly how to combine carbs, fats and proteins to increase your metabolism and teach your body to use fat for fuel. The guess work of what to eat & when has been removed making this one of the easiest plans to follow.
- The Get Lean Quick Start Guide shows you how to jump start your fat loss using metabolism boosting, nutrient dense, delicious food.
- The Torch The Fat Recipe Book is a super tasty collection of fat burning recipes that can be substituted for another similar meal on the Get Lean program giving you plenty of healthy, fat burning meal options, nothing boring or repetitive here!
- Everything you need to quickly and easily plan delicious, fat-burning meals, including menu plans, recipes, cooking and kitchen tips.
- My top 15 fat burning foods & 10 secrets to success including how to manage your food choices instead of managing calories, how to incorporate treat meals & how to control emotional eating.
- How to develop your 'Nutrition Intuition'
- The best way to monitor & track your success plus useful tracking tools to help you do so.
- Tips on how to survive the supermarket shop and come home without the 'wrong' foods plus monthly & weekly shopping list guides.
- Food substitution guides which are extremely helpful if you need to change an option on the diet such as a fruit that is no longer in season.
- Over 50 nutritious, easy to prepare recipes including delicious options like Sweet Potato & Chicken Casserole, Thai Beef & Japanese Shrimp to name just a few.
- Complimentary one month access to my Aussie Transformation Coach website. Here you will find over 15 Recipes of the Month (a new recipe is added every month) that you can add to your Get Lean recipe collection.
- When you purchase the Get Lean Nutrtion Package as a special bonus you will receive my How To Track Your Transformation Video that will guide you through how to get started and how to stay on track for success.
- An additional bonus is the self affirmation audio "Think Lean - Get Lean"which details my secrets to being more positive, confident and in control. Plus, my audio expert interview "Laser Focus" where you will discover the secrets to life's obstacles to stay on track and achieve your goals.
Before and After shots showing actual results of Get Lean customers
Will I be able to stick to this plan?
Yes. That’s because this nutrition plan doesn’t require you to eat bland, boring, hard to prepare meals. Instead, you’re going to enjoy surprisingly satisfying and tasty meals made from a wide range of deliciously natural, whole foods. You’ll be surprised to discover that these mouth-watering recipes are easy to prepare and help you burn fat. They are so yummy even your family will enjoy eating them.
Once the 12 weeks ends am I going to put the weight back on?
My aim is to give you the tools & skills to maintain the Get Lean nutrition philosophy to make it a part of your everyday lifestyle. There is nothing overly complicated about the way this diet is structured (i.e. you don't have to calorie count or weigh your food portions). Instead my goal is to help you be confident in making the best food choices everyday & learn how to maintain your weight loss through portion control & food combinations.
Do I need to exercise?
For best results, you should always pair a good exercise program such as the Get Lean Workout Program with this nutrition program. If you’re already exercising but not getting results, then chances are this nutrition system is going to be exactly what you need to start melting the fat so you can transform your body.
Do I have to give up my favorite foods?
Not entirely. While you certainly can’t sit around snacking on chips, sweets and other high calorie snacks all day long, this nutrition program does allow you to enjoy weekly treats. So whether you enjoy chocolate or salty munchies, you can enjoy your favorite foods during your treat meals.
I need to follow a gluten free diet. Can I use this program?
Whilst this guide is not strictly gluten free there are many gluten free options included and with a few simple substitutions the non gluten free recipes can be easily adapted.
Is this program suitable for vegetarians?
There are some vegetarian options available in this program however I have created the Get Lean Vegetarian Guide which covers exactly how to cover all of your nutrition needs & lose weight whilst on a vegetarian diet.
Sweet Potato & Pumpkin Soup
- 2-3 sweet potatoes
- 1/3 cup olive oil
- 1 sweet onion, cut into large chunks
- 1 bulb of garlic
- 1/2 tablespoon olive oil
- 1/2 cup pumpkin puree (canned or fresh)
- 2-3 cups of low-sodium, low-fat chicken broth
- 2 tablespoons fresh lime juice
- 1 cup fresh sweet corn cut off the cob (optional)
- Sea salt and freshly ground black pepper
Preheat oven to 350°F (180°C). Coat a large roasting pan with olive oil. Cut the sweet potato in half and place in pan with vegetables. Bake for 40 minutes or until tender. Put pan on top of stove and add canned pumpkin, 2-3 cups of chicken stock (for the consistency you like), lime juice and bring to a boil. Reduce heat and simmer slowly for 15-20 minutes. Cool a little then use a hand or upright blender to puree until smooth. Salt and pepper to taste.
Amazing meals - and very healthy!
I use Belinda's recipes for every meal and my family & I have been really enjoying them. Everything is written clearly with ingredients and instructions that are very easy to follow! Who would have ever thought I could cook these very amazing meals & very healthy ones. I cannot thank Belinda enough
Your recipes are amazing!
Thank you so much for taking the time and putting together your cookbooks! Your recipes are amazing!! I am married to a man with a terrible sweet tooth and it is nice to find recipes to satisfy him and keep him healthy. He has dropped 25 lbs. since we got married and it is because I only make healthy meals and we exercise. He is doing so great!
My cravings have disappeared!
Hi Belinda, I am excited too and the eating plan is going very well. As long as I eat on time, especially after a workout, I can remain on track for the remainder of the day. My energy levels are staying fairly constant throughout the day and my late afternoon cravings have disappeared. I have been working hard on my nutrition for so long and finally feel in control!
I dropped 15 kilograms and now wear a size 8 – and I never craved a thing or felt hungry!
On Get Lean I don't crave a thing! No sugar, no chocolate, no hot chips, no ice-cream -- I just love my routine, my regular eating and wonderful, whole foods.
I know I can have SAFE treats now, I have the ability to STOP at a healthy portion and I don't feel guilty about treating myself.
For the first time in years I am cured of cravings!
~ Olivia Doherty